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Shred Guide - 6 week workout challenge
Shred Guide - 6 week workout challenge
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WHAT'S INSIDE
- 6 Week Gym Training and Nutrition Guide
- Workout Schedule with 45 to 60 min sessions, 5 to 6 times per week
- Detailed Information regarding Main Training & Nutrition Principles
- Photos and Written Instructional Cues for every exercise
- Cardio Recommendations per week
- List with Alternative Exercises
- 20 NEW Recipes including Calories and Macros
Find out more!
IS THIS GUIDE SOMETHING FOR YOU?
This 6 week gym training and nutrition guide is for you if you want to build your booty and get strong in the gym! We're covering everything in this guide: from mastering your mindset, to making sure that you build solid routines to increase productivity & from your weekly workout schedule to level up in the gym, to helping you make your new fav recipes to keep working towards your goals. Are you ready to build that booty?
EQUIPMENT NEEDED
- Access to a fully equipped gym is required.
HOW DO I VIEW MY GUIDE?
Once you’ve made a purchase, you will receive a confirmation email and a digital download email (check your spam if you haven’t seen it), the digital download email contains your downloadable and ready to use guide. You’ll get a PDF file that allows you to view the guide on all your devices. To access your guide, simply click the digital download link and save it to your device. Make sure to download your guide to keep it forever.
*If you have not received your product through email, within 30 minutes following your order, please contact us at courtneydfitworkoutplans@gmail.com so we can ensure proper delivery.*
SUPPORT
If you have any questions about, or experience any issues with this guide, please contact us and we'll get back to you asap!
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